I’ve tried two new things this March!
The last few weeks have been full of: cold but sunny blue skies, blooming cherry blossom trees, pouring rain, hail, and snow. The glimpse of clear-skied weather on the horizon, paired with an even more soggy dreary grey, has me longing for spring and summer so hard. I miss sitting on a patio, sipping a cool crisp white or rose as the sun sets. I miss using the grill and watching things grow in my garden bed. I miss jogging outside with bare arms. I miss sun ripened berries and stone fruits. Deargod I miss nectarines.
A few months ago I decided to do the Whole 30. But really, I decided to do a Whole 5. If you don’t know about Whole 30, the gist is that it’s a 30-day elimination diet, wherein you don’t eat things that cause inflammation, including dairy, grains, legumes, processed sugar and maybe a few other things. Then at the end of the 30 days, you’re supposed to slowly add back in those items, which should help you find out if you have particular sensitivities. They can’t stress enough the importance of doing the entire 30 days, and they basically say you shouldn’t even bother doing just one week, because that’s not enough time for the toxins or whatever to leave your body.